Strength training is often thought of as the lurking ground for the strong and muscular among us. Only a few years ago the free weight area was a breeding ground for modern day Herculean men

The+7+Things+To+Look+For+When+Joining+A+Gym

You’ve finally committed to getting fit and you want to join a gym, but which one? Unless you’ve been a regular at gyms in the past you really don’t know a good one from a bad one.

A go

Thai+Massage

What is Thai Massage

Thai massage is a traditional form of massage therapy that has been used in Thailand for centuries. In Thailand, it is called “Nuad Phaen Boran” which mea

Substance+abuse+attitude+testing+by+a+standardized+survey

This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on M

Suffering+From+Hypoglycemia%3F

WHAT IS HYPOGLYCEMIA?

Hypoglycemia is an abnormally low level of glucose (sugar) in the blood. This can be caused by a sudden rise in glucose in the blood due to sweets and other sweeten

Teeth+Whitening+Bleach+Enlightens+Your+Smile

A beautiful smile enlightens the day is a popular phrase that explains the importance of having healthy and white teeth. Everybody in this world wants to have a good smile, which is only pos

Standing+Wheelchair+Power

Does you wheelchair enable you to reach for things? Or is it hard to control? Let go of that traditional wheelchair. It’s obsolete and it can even cause you injuries. How would you like to h

Tetanus

What is Tetanus?

Tetanus is a severe infection of the nervous system caused by the bacterium Clostridium tetani, which is commonly found in soil, household dust and animal feces. The bac

Syncope+or+Sudden+Fainting

Syncope is a common disorder of temporary loss of consciousness and posture, described as ‘fainting’ or ‘passing out.’ It’s usually related to temporary insufficient blood flow to the brain

Staging+and+Grading+of+Prostate+Cancer

Staging and Grading

Once the diagnosis of prostate cancer has been made the disease has to be staged and graded. The stage refers to the extent and spread of the disease while the g

Stride+for+Better+Health

Did you know that walking is one of the best activities you can do to dramatically increase your level of health?

Many people today are afflicted with "coach-potato-itis!" They come home

The+Benefits+Of+A+Low+Sodium+Lifestyle

A low sodium, low salt diet shouldn't be a burden at all! Personally, I have kept to an "under 1000mg" a day diet with out giving up much but fast food (and who misses that anyway?)


Surgery+For+The+Stars

While plastic surgery might remain for many of us something of a pipe dream, the thing we'd do if we won the lottery, for those in the entertainment industry, it has slowly but surely become

St+Johns+Wort+and+Depression

The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti

Taking+The+Right+Approach+To+Your+Congenital+Spine+Condition

Obviously a congenital condition or a spinal condition really puts you behind the 8 ball. A condition you are born with is most likely going to be with you throughout your entire life. Sound