What is stress? Stress is your body’s reaction to events in your life, along with your mind’s reaction from your mental interpretation of the event. When you are faced with a stressful situa

Survival+Guide+for+Palliative+Care+RNs

Two nurse leaders offer their top tips

1. Set up routine processes and algorithms so nurses can more easily make decisions about treating immediate patient needs.

The most effectiv

Stuttering+And+Its+Causes

Are you one of the many people who has a stutter? I am somebody who has overcome a stutter and who now helps other people to achieve fluency. This article looks into the reasons why people s

Take+Low+Cholesterol+Diets+to+Reduce+Cholesterol

Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the cardinal part of the outer membranes of human body cells and it circ

Ten+Things+To+Know+About+Contact+Lenses

1. How hard is it to get used to wearing contact lenses?

Everybody adjusts to wearing contact lenses differently. How long it takes for a person’s eyes adjust to wearing contact lenses v

Tea+Tree+Oil

Tea Tree Oil is one of the most useful products in nature. It has been used by some Aboriginal People in Australia for many centuries as one of their most useful medicines. Tea Tree oil is d

Starting+A+Diet+The+Right+Way

If you’re just starting out on a diet for the first time, there are certain things you should know in order to ensure that you not only get the best results from your diet but also that you

Steps+To+Preventing+Lung+Cancer

Lung Cancer Prevention

Did you realize that approximately 10% of lung cancer patients have never in their lives smoked cigarettes? When asked about lung cancer prevention, most people wi

Symptoms+%26+What+Will+Happen+Next

This is due to the way children develop and mature. Health professionals and parents may not recognize that a baby's movements are irregular until they become more pronounced as a child grow

Taste+is+Everything+When+Choosing+a+Protein+Bar

As consumers, we are faced daily with choices about what to eat. As a bodybuilder, we are bombarded with protein bars that promise everything from tons of protein, low carbs, less fat, and

Take+Back+Your+Life+7

In parts 1-6 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of prop

Take+the+S+off+Your+Chest

Did you know that negative stress - "distress" leads to disease and ultimately subtracts years from our life. Statistics show that a startling 75% - 90% of all doctor's visits are stress rel

Strength+Training%3A+10+Things+You+Must+Know

Lets face it everybody knows that strength training builds muscle but did you know that it does more much more for you in the health stakes. Lets have a look at these strength training tips

The+7+Phases+of+Change

Lose The Weight For Good With The Seven Phases of Change

The process of losing weight requires change; in lifestyle, routines, and habitual choices. One of the primary reasons you’ve fa

Stress+Dangerously+Raises+Cholesterol+Levels

Stress Is Just As Powerful As Diet In Influencing Cholesterol Levels!!!

You might find that hard to believe but it’s very true. Let me give you an example:

Several studies, including