Diabetes, which affects more than 6% of the US population or over 18,000,000 people [i], is diagnosed when the body is not creating or effectively utilizing the hormone called insulin. As a

The+Necessity+of+Cardio

Call it cardio, call it aerobics, call it whatever makes you feel more comfortable, but don’t avoid the inevitable: Every human being needs this variety of movement to be a part of their liv

The+Mayo+Clinic+Diet+And+The+7+Rules+of+Dieting

Rumors have been going around for years that the Mayo Clinic's get-thin-quick weight loss routine says it's okay to eat all the vegetables, fruits, meat and fat you want. The genuine Mayo Cl

The+Most+Important+Key+To+Buprenorphine+%96+Suboxone%2C+Subutex+%96+Opiate+Addiction+Treatment+Success

You may not realize this but before buprenorphine treatment with suboxone or subutex was available, it was extremely difficult to treat opiate addiction outside of a hospital based detox. Th

The+Rising+Popularity+Of+The+Massage+Chair

Available to the retail market beginning in the 1980's, massage chairs are finally becoming one of the most popular home therapy products on the market. These chairs were developed to provid

The+Many+Health+Benefits+of+Coconut+Oil

Have you heard about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coc

The+Low+Glycemic+Index+Diet+And+Its+Benefits+For+Diabetics

The popular Low Glycemic Index Diet is certainly nothing new and is proven to work both as a weight loss plan and in controlling diabetes. An astounding number of Americans currently suffer

The+Health+Benefits+of+Acupuncture

The Chinese Art of Acupuncture

The ancient Chinese medicinal art of Acupuncture has an important place in alternative healing even today. The proponents of acupuncture rave about the be

The+Myth+Of+Gaining+Muscle+Without+Fat%21

Many of you have expressed concerns about gaining too much body fat while on such a high calorie diet, and wonder if you should do some aerobic exercise to offset the weight gain.

Absolu

The+Link+Between+Asbestos+Exposure+and+Smoking

It is common knowledge that smoking is hazardous to one’s health. Additionally, many people know that exposure to asbestos is very dangerous and can lead to the development of the disease me

The+Cure

Gen Cells Cures will find the cure even if it means taking on President George Bush and the Vatican. The cure is definitely going to be found in stem cell research. When the first cure come

The+Best+Diet+for+your+Body+Type+in+5+easy+steps

Common sense (not to mention professional medical opinon!) suggests that a 'balanced' diet is best for almost everyone. By 'balanced', we mean that you strictly control your consumption of s

The+Psychological+impact+of+Fibromyalgia+and+Chronic+Fatigue+Syndrome%3A+Coping+strategies

I suffered from Fibromyalgia and Chronic Fatigue for 4 years before reaching a point where I am 90% better than I was at the beginning of the illness.

I will say from the outs

The+Ritual+of+Food+Addiction

If you’ve been trying to figure out the weight-loss game for as long as I’ve been coaching people – twenty five years – you’ve most likely been trying to avoid food, even though that point o

The+Fail Safe+Weight+Loss+Formula

Yes Virginia, the fail-safe weight loss formula exists.

It’s so simple, we overlook it. Instead, we focus on the latest fad diet or the newest exercise video.

The fail-safe weight