Last year I told an acquaintance that at the age of 46, I had taken up running. The reply was, “Oh, that’s awfully hard on your knees.” At first I was taken aback. Yes, I knew if I didn’t

The+Incredible%2C+Mystical%2C+Formidable+Herpes+Virus

You are one of the oldest forms of life on this planet. Yet you are not truly alive. Instead you walk the shadow-world between life and non-life.

You are feared by all, Revered by none.

The+Effectiveness+of+Vitamin+C

We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a pa

The+French+Paradox

The French, in terms of diet and disease, are a statistical enigma. They relish high fat food, consume alcohol regularly and often smoke - the very picture of the World Health Organisation&#

The+Science+of+Arthritis

In order to understand how to handle arthritis pain, you need to understand how the body works and how arthritis can impede the body from working properly. Once someone has a general unders

The+Danger+of+Curbing+Hunger+Artificially

Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity[1]. In reality, according to the Direc

The+Growth+In+The+Organic+And+Healthy+Food+Market

Organic produce is one of the fastest growing food retail sectors in the country.

Health scares such as BSE and foot-and-mouth, plus fears of GM crops/food and synthetic dyes

The+Importance+Of+High+Fiber+Low+Fat+Foods

One of the easiest and most effective changes you can make to your diet is to eat more foods rich in fiber, and fewer foods rich in fat. There are many reasons to boost the intake of fiber w

The+First+Steps+To+Curing+Obesity

Obesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly $177 billion is spent on illnesses related to obesity.

Obesity c

The+MACS+Lift%85+how+it+differs+from+Conventional+Facelifts

Background

The MACS lift (minimal access cranial suspension lift) was described as a modification of the S-lift by a Belgian group in 2001. It was reported in the Plastic & Reconstructi

The+Carbohydrate+Deal

In the dieting industry, carbohydrate is a dirty word. In the last five years or so the good old carbohydrate has taken a real bashing from fad diets and other weight loss ‘miracle workers’.

The+Maharishi+Ayurveda+Approach+to+Weight+Loss+with+Nancy+Lonsdorf+M.D.

Maharishi Ayurveda Approach to Weight Loss:

5 Easy Steps to A Healthier Weight

Although different people have weight problems for different reason, these 5 tips address fundamental l

The+Code+Of+Life

What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health p

The+Cholesterol+Myth

Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?

If what came to mind was negative, as something to avoid,

The+Dangers+of+Plastic+Surgery

There is very little in this life that comes without risk, and the dangers of plastic surgery are a prime example of this. Most of us have been reminded by elderly relatives that our lives c